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Posted by: Miss Ifeoluwa
« on: June 27, 2020, 10:42:02 AM »



There is not any doubt that bitter kola is an extraordinarily nutritious and health packed fruit that need to be enjoyed and taken by all for desirable health and vitality.

Over the years, bitter kola has served as a existence saver in most houses and has stored such a lot of marriages from collapsing; if it did it then, it may nonetheless do it now.

Bitter kola stays the handiest known herb that has no damaging side effect from its utilization and no case of overdose has been recorded so far, which makes it the number 1 herb for all homes.

My principal emphasis may be the fitness benefits of ingesting sour kola on an empty stomach for the general well being of the body.

Below are the reasons why you must consume 2 bitter kola each day on an empty stomach:

1. To prevent prostate cancer

Every man has a prostate gland that is answerable for secreting seminal fluid which mixes with the sperm to shape semen.

The size of the prostate gland stays the same, but may turn out to be amplify while one crosses the age of 40. An make bigger prostate gland may lead to prostate cancer.

Eating bitter kola on an empty belly will prevent the expansion of the prostate gland and save you prostate cancer.

2. It fights infertility

Infertility has rendered most crippled most houses and marriages. You must no longer get married before you start ingesting bitter kola.

Bitter kola fights infertility both in male and female so if a person is taking it, the woman ought to devour it as well.

3. It prevents glaucoma

This eye disease is the worst of all as it could lead to total blindness. Before that happens, why no longer consume bitter kola.

Bitter kola will lessen your eye strain and make certain that your ocular strain is controlled and reduced to the normal stage to prevent glaucoma.

4.It cures respiratory diseases

Respiratory Illnesses encompass cough, hay fever, bronchitis, asthma, catarrh, etc. Eating sour kola twice every day will combat all this by clearing your airlines and removing each hypersensitive reactions from your frame.

5.it neutralizes poisons

We all have seen and heard of instances where people match poison and days later their legs begin swollen.

With bitter kola, be rest assured that the poison inside you body will die naturally if you eat it.

Never underestimate the power of bitter kola, start consuming it today.

Please share this to all your friends and loved ones and follow me for greater fitness tips.
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